Stress Management For Dummies (For Dummies (Health & Fitness))
by Allen Elkin
Stress Management For Dummies provides an accessible introduction to understanding and managing stress. Written by Allen Elkin as part of the For Dummies Health & Fitness series, this practical health and wellness guide is designed for readers seeking clear, approachable information on a common aspect of everyday life.
About This Book
Stress Management For Dummies offers an accessible introduction to the topic of stress management.
Written by Allen Elkin, the book is part of the For Dummies Health & Fitness series.
Its focus is understanding stress and considering practical approaches to managing it.
The straightforward format is designed for readers seeking clear, approachable health and wellness information.
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