An Invitation to Health: Taking Charge of Your Health, Brief Edition (MindTap Course List)

by Dianne Hales

Fitness Health Education Wellness

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A practical guide to personal wellness that empowers readers to take charge of their health through informed decisions and positive lifestyle choices.

ISBN-13 9781337919401 ASIN 1337919403 Views 236 Publisher Cengage Learning Year 2020 Edition 11 Format Paperback Product Group Book Pages 544 Created February 24, 2026 Updated September 10, 2026

About This Book

This book provides essential information on health and wellness topics.

Readers learn strategies for making informed decisions about their well-being.

The content supports students in developing lifelong healthy habits.

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