Lifetime Physical Fitness and Wellness
by Werner Hoeger, Sharon Hoeger, Cherie Hoeger, Amber Fawson
Lifetime Physical Fitness and Wellness is an accessible resource for readers seeking a foundation in fitness and well-being. Centered on lifelong health, it supports learning about active living and personal wellness in an educational format suitable for continued study and everyday application.
About This Book
Lifetime Physical Fitness and Wellness presents an educational introduction to physical fitness and personal wellness.
The book is designed for readers interested in building knowledge that supports a healthier, more active lifestyle.
Its focus on lifetime fitness makes it relevant to ongoing learning and everyday well-being.
Werner Hoeger, Sharon Hoeger, Cherie Hoeger, and Amber Fawson provide the authorship for this fitness and wellness resource.
Reviews
No reviews yet. Be the first to review this book!