Lifetime Physical Fitness and Wellness
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Lifetime Physical Fitness and Wellness

by Werner Hoeger, Sharon Hoeger, Cherie Hoeger, Amber Fawson

Education Health Fitness
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A comprehensive guide covering physical fitness principles and wellness strategies for maintaining lifelong health and active living.

ISBN-13 9781337392686 ASIN 1337392685 Views 499 Publisher Cengage Learning Year 2018 Edition 15 Format Print on Demand (Paperback) Product Group Book Pages 576 Created March 05, 2026 Updated September 29, 2026
About This Book

Lifetime Physical Fitness and Wellness provides foundational knowledge on maintaining health throughout life.

The text covers essential topics related to physical activity and personal wellness strategies.

Readers gain understanding of fitness principles and practical approaches to healthy living.

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I will be using this book for:
21 total votes