Principles and Labs for Fitness & Wellness

by Wener W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I Hoeger

Education Health Fitness

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Principles and Labs for Fitness & Wellness offers an educational foundation in fitness and wellness through a combination of core principles and laboratory activities. It supports readers seeking to understand health-related concepts and apply structured learning to topics involving personal fitness and well-being.

ISBN-13 9781337099974 ASIN 133709997X Views 269 Publisher Brooks/Cole Pub Co Year 2017 Edition 14 Format Paperback Product Group Book Pages 636 Adult No Created April 21, 2026 Updated September 23, 2026

About This Book

Principles and Labs for Fitness & Wellness introduces foundational concepts related to physical fitness and personal wellness.

The book combines explanatory material with laboratory activities, offering an applied approach to learning.

It is designed for readers studying or exploring fitness, wellness, and health-related topics.

Written by Wener W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, and Cherie I. Hoeger.

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Principles and Labs for Fitness & Wellness

About This Book

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