Principles and Labs for Fitness and Wellness (MindTap Course List)

by Werner Hoeger, Sharon Hoeger

Health Fitness

0.0 out of 5 stars (0 ratings)

View on Amazon View on BAM Trade it in for cash!

A practical guide offering principles and lab activities to build knowledge in fitness, wellness, and healthy living.

ISBN-13 9781305251076 ASIN 1305251075 Views 371 Publisher Cengage Learning Year 2015 Edition 13 Format Paperback Product Group Book Pages 624 Created February 21, 2026 Updated September 28, 2026

About This Book

Principles and Labs for Fitness and Wellness provides essential knowledge for understanding physical fitness and overall wellness.

The book includes practical laboratory activities designed to help readers apply concepts in real-world settings.

Readers gain insights into exercise science, nutrition, and lifestyle choices that support long-term health.

Content is structured to support both academic study and personal development in fitness and wellness.

I will be using this book for:

Principles and Labs for Fitness and Wellness (MindTap Course List)

About This Book

Reviews

Write a Review

I will be using this book for: