Co-Regulation Exercises
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Co-Regulation Exercises

by J. Milburn

Self-Help Psychology
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Co-Regulation Exercises by J. Milburn is a focused resource on co-regulation presented through an exercise-based format. It offers readers a practical way to explore the subject, making it suitable for personal learning, reflection, or structured engagement with this area.

About This Book

Co-Regulation Exercises is a focused book by J. Milburn about the topic of co-regulation.

Its format centers on exercises, offering a practical way to engage with the subject.

The book may suit readers seeking accessible material for learning, reflection, or guided practice related to co-regulation.

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I will be using this book for: