Essentials of Managing Stress During Times of Pandemic: A Primer: .
Essentials of Managing Stress During Times of Pandemic is a focused primer on managing stress during periods of widespread uncertainty. Written by Brian Luke Seaward, this accessible resource explores the importance of maintaining well-being and offers a foundation for readers seeking support during challenging times.
About This Book
Essentials of Managing Stress During Times of Pandemic is a primer focused on stress management during a pandemic.
The book addresses the challenges of maintaining well-being amid widespread uncertainty and disruption.
Written by Brian Luke Seaward, it provides an accessible resource for readers seeking foundational guidance on managing stress.
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