Nutrition
by Dr. Paul Insel, Don Ross, Kimberley Mcmahon, Melissa Bernstein
A science-based introduction to nutrition concepts, guidelines, and functions, covering balanced diets, supplements, weight management, exercise, and healthy eating at every life stage.
About This Book
Nutrition, Seventh Edition offers a comprehensive, current, and science-based introduction to nutrition concepts, guidelines, and functions.
Written for major and advanced non-major course offerings, the text provides students with essential information about balanced diets, nutritional supplements, weight management, and exercise.
Readers engage with the latest dietary guidelines, scientific evidence, and national standards throughout each chapter.
The student-focused approach addresses topics and issues that concern individuals seeking to follow a healthy dietary pattern at every life stage.
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