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Nutrition
by Dr. Paul Insel, Don Ross, Kimberley Mcmahon, Melissa Bernstein
Nutrition, Seventh Edition provides a current, science-based foundation for understanding nutrition concepts, guidelines, and functions. Designed for major and advanced non-major courses, it explores balanced diets, supplements, weight management, exercise, dietary guidelines, and healthy eating patterns across every stage of life.
About This Book
Nutrition, Seventh Edition offers a comprehensive and current introduction to nutrition concepts, guidelines, and functions.
Written for major and advanced non-major courses, the book presents science-based information in a student-focused format.
Topics include balanced diets, nutritional supplements, weight management, exercise, and other issues relevant to everyday health.
Readers engage with dietary guidelines, scientific evidence, and national standards for following healthy dietary patterns throughout every life stage.
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I will be using this book for:
10 total votes