Loose Leaf for Questions and Answers: A Guide to Fitness and Wellness

by Gary Liguori, Sandra Carroll

Health Fitness Wellness

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Loose Leaf for Questions and Answers: A Guide to Fitness and Wellness offers an accessible question-and-answer approach to fitness and wellness topics. Written by Gary Liguori and Sandra Carroll, it is designed for readers seeking a clear, focused guide to understanding these broad areas of health and personal well-being.

ISBN-13 9781264394005 ASIN 1264394004 Views 153 Publisher McGraw Hill Year 2022 Edition 6 Format Loose Leaf Product Group Book Pages 544 Created February 10, 2026 Updated October 17, 2026

About This Book

Loose Leaf for Questions and Answers: A Guide to Fitness and Wellness presents fitness and wellness topics in a question-and-answer format.

Written by Gary Liguori and Sandra Carroll, the book offers an accessible guide for readers seeking information about physical fitness and personal wellness.

Its question-driven structure supports focused reading and makes it suitable for exploring key concepts related to maintaining a healthy lifestyle.

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Loose Leaf for Questions and Answers: A Guide to Fitness and Wellness

About This Book

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