Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

by Charles B. Corbin, William R. Corbin, Karen A. Welk, Gregory J. Welk

Fitness Textbook Health & Wellness

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Concepts of Fitness And Wellness offers a comprehensive lifestyle approach to understanding health, fitness, and well-being. Written by Charles B. Corbin, William R. Corbin, Karen A. Welk, and Gregory J. Welk, it provides a foundation for readers studying or exploring the role of wellness in everyday life.

ISBN-13 9781260397161 ASIN 1260397165 Views 251 Publisher McGraw Hill Year 2018 Edition 12 Format Hardcover Product Group Book Pages 544 Created August 31, 2026 Updated October 23, 2026

About This Book

Concepts of Fitness And Wellness presents a comprehensive approach to understanding fitness and wellness as parts of a healthy lifestyle.

The book is designed to support learning about wellness concepts, physical activity, and lifestyle choices.

Its broad perspective makes it a useful resource for readers seeking foundational knowledge about personal health and well-being.

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Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

About This Book

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