Questions and Answers: A Guide to Fitness and Wellness

by Gary Liguori, Sandra Carroll

Health Fitness Wellness

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Questions and Answers: A Guide to Fitness and Wellness offers an accessible introduction to fitness and wellness through a question-and-answer format. Written by Gary Liguori and Sandra Carroll, it is designed for readers seeking clear, organized information to support learning about healthy living and overall well-being.

ISBN-13 9781260261295 ASIN 1260261298 Views 139 Publisher McGraw Hill Year 2020 Edition 5 Format Hardcover Product Group Book Pages 512 Created February 10, 2026 Updated October 09, 2026

About This Book

Questions and Answers: A Guide to Fitness and Wellness presents information about fitness and wellness in a question-and-answer format.

The book is intended to support readers who want to learn more about healthy living and personal well-being.

Its accessible format makes it suitable for study, review, or general reference.

Written by Gary Liguori and Sandra Carroll, this guide offers a focused introduction to fitness and wellness topics.

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Questions and Answers: A Guide to Fitness and Wellness

About This Book

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