Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, Loose Leaf Edition
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, Loose Leaf Edition

by Paul Insel, Walton Roth, Thomas Fahey

Education Health Fitness
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness combines foundational subject material with laboratory activities. Written by Paul Insel, Walton Roth, and Thomas Fahey, this loose-leaf edition offers a structured educational resource for studying physical fitness and wellness.

ISBN-13 9781259406829 ASIN 1259406822 Views 1139 Publisher McGraw Hill Year 2016 Edition 12 Format Loose Leaf Product Group Book Pages 441 Created March 05, 2026 Updated September 08, 2026
About This Book

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness presents foundational material related to physical fitness and wellness.

The book combines core concepts with laboratory activities, supporting an applied approach to learning.

Its loose-leaf format is designed for use in educational settings focused on fitness, health, and wellness.

Written by Paul Insel, Walton Roth, and Thomas Fahey, this resource serves as a structured introduction to key topics in physical fitness and wellness.

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I will be using this book for:
113 total votes