What Happened to You?: Conversations on Trauma, Resilience, and Healing
by Oprah Winfrey, Bruce D. Perry M.D. Ph.D.
Oprah Winfrey and Dr. Bruce Perry discuss trauma, resilience, and healing, offering insights into how experiences shape us and how we can foster recovery.
About This Book
What Happened to You? presents conversations between Oprah Winfrey and trauma expert Dr. Bruce Perry on understanding trauma and its effects.
The book examines how early experiences shape the brain and influence behavior throughout life.
Readers are guided toward recognizing patterns and developing resilience through informed perspectives on healing.
The authors emphasize empathy and practical approaches to support recovery and personal growth.
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