What Happened to You?: Conversations on Trauma, Resilience, and Healing
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What Happened to You?: Conversations on Trauma, Resilience, and Healing

by Oprah Winfrey, Bruce D Perry, Bruce D. Perry M.D. Ph.D.

Self-Help Psychology
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In conversations on trauma, resilience, and healing, Oprah Winfrey and Bruce D. Perry consider how life experiences shape people. What Happened to You? invites readers to replace judgment with curiosity and compassion, offering a thoughtful perspective on understanding trauma and the possibility of healing.

About This Book

What Happened to You? examines trauma, resilience, and healing through conversations between Oprah Winfrey and Bruce D. Perry.

The book considers how difficult experiences can influence people’s lives, responses, and relationships.

It encourages a compassionate perspective centered on understanding what a person has experienced.

With an emphasis on resilience and healing, it offers a framework for thinking about trauma and recovery.

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I will be using this book for:
1 total vote