What Happened to You?: Conversations on Trauma, Resilience, and Healing
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What Happened to You?: Conversations on Trauma, Resilience, and Healing

by Oprah Winfrey, Bruce D Perry, Bruce D. Perry M.D. Ph.D.

Self-Help Psychology
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Oprah Winfrey and Dr. Bruce Perry discuss trauma, resilience, and healing, offering insights into how understanding past experiences can foster recovery and personal growth.

ISBN-13 9781250223180 ASIN 1250223180 Views 155 Publisher Flatiron Books: An Oprah Book Year 2021 Edition 1 Format Hardcover Product Group Book Pages 304 Created March 21, 2026 Updated October 05, 2026
About This Book

What Happened to You? explores the impact of trauma and the path toward resilience and healing.

Oprah Winfrey and Dr. Bruce Perry discuss how understanding trauma can transform lives.

The book offers insights into the science of trauma and practical approaches to recovery.

Readers are encouraged to reframe their experiences and foster personal growth.

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I will be using this book for:
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