How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
How Not to Diet examines the science behind healthy, permanent weight loss. Michael Greger M.D. FACLM offers an evidence-based look at diet, weight management, and sustainable change, making this a useful resource for readers seeking a thoughtful approach to improving their health and eating habits.
About This Book
How Not to Diet explores the science of healthy, permanent weight loss.
Michael Greger M.D. FACLM presents an evidence-based perspective on diet and lasting weight management.
The book focuses on understanding approaches that may support healthier eating and sustainable weight loss.
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