The Clean 20: 20 Foods, 20 Days, Total Transformation
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The Clean 20: 20 Foods, 20 Days, Total Transformation

by Ian K. Smith M.D.

Self-Help Health Diet
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The Clean 20 offers a structured approach to changing eating habits with 20 foods over 20 days. Designed for readers seeking a focused and manageable path toward total transformation, this guide emphasizes simplicity, consistency, and a clear framework for making purposeful changes to daily food choices.

About This Book

The Clean 20 presents a straightforward approach to improving eating habits through a focused selection of 20 foods.

Organized around a 20-day timeframe, the book offers a structured path for readers seeking clarity and consistency in their approach to food.

With an emphasis on simplicity and transformation, it is designed for anyone interested in making a focused change to their daily eating routine.

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I will be using this book for: