Overwhelmed
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Overwhelmed

by Brigid Schulte

Self-Help Psychology
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'Overwhelmed' by Brigid Schulte tackles the epidemic of busyness in today's world. Blending personal stories with expert insights, it reveals why time feels scarce and explores paths to a more balanced, fulfilling life amid constant demands.

About This Book

Brigid Schulte's 'Overwhelmed' delves into the pervasive sense of being overwhelmed in contemporary life. The book examines how busyness has become a defining feature of modern existence, affecting work, family, and personal well-being.

Through a blend of memoir and investigative journalism, Schulte shares her own journey of feeling time-starved. She investigates cultural, economic, and psychological factors that contribute to this overwhelming state.

The narrative highlights the challenges faced by individuals in balancing multiple roles. It addresses the impact of societal expectations on time management and productivity.

Schulte's exploration encourages readers to reflect on their own experiences with time. The book provides a thoughtful look at reclaiming moments of leisure and presence in daily life.

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I will be using this book for: