Textbook of Lifestyle Medicine
by Labros S. Sidossis, Stefanos N. Kales
An authoritative textbook presenting core principles and evidence-based strategies of lifestyle medicine for students and healthcare professionals.
About This Book
Textbook of Lifestyle Medicine provides foundational knowledge on the role of lifestyle factors in health and disease prevention.
The book covers evidence-based approaches to nutrition, physical activity, stress management, and other key lifestyle interventions.
Authored by experts Labros S. Sidossis and Stefanos N. Kales, it serves as an educational resource for medical and health science curricula.
Readers gain practical insights into integrating lifestyle medicine principles into clinical practice and public health strategies.
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