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Meditation for Dummies

by Stephan Bodian

Self-Help Health

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A beginner-friendly guide introducing meditation practices and techniques for those new to the subject.

ISBN-13 9781118291443 ASIN 1118291441 Views 31 Publisher For Dummies Year 2012 Edition 3 Format Paperback Product Group Book Pages 358 Created April 23, 2026 Updated September 27, 2026

About This Book

Meditation for Dummies offers an accessible introduction to meditation for readers new to the practice.

The book covers basic techniques and approaches suitable for beginners.

Readers can explore meditation concepts presented in a straightforward manner.

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I will be using this book for:

Meditation for Dummies

About This Book

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