Resilience
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Resilience

by Steven M. Southwick

Science Psychology
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Resilience explores how people adapt and recover when facing difficulties, presenting research-based insights into coping and perseverance.

About This Book

Resilience examines how individuals respond to challenges and setbacks.

The book draws on research to discuss factors that support recovery and adaptation.

Readers will find an overview of psychological concepts related to coping and perseverance.

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