It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
I will be using this book for:
3 total votes
Log in to remove ads

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

by Mark Wolynn

Self-Help Psychology trauma recovery
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)
View on Amazon View on BAM Trade it in for cash!

An exploration of inherited family trauma and practical approaches for recognizing and ending its influence on our lives.

ISBN-13 9781101980385 ASIN 1101980389 Views 223 Publisher Penguin Life Year 2017 Edition Reprint Format Paperback Product Group Book Pages 288 Adult No Created February 17, 2026 Updated September 23, 2026
About This Book

This book examines the impact of inherited family trauma on personal well-being and behavior.

It provides insights into how unresolved issues from previous generations can shape who we are today.

Readers are guided through methods to identify and address these patterns to foster healing.

The work emphasizes understanding family history as a step toward personal growth and change.

Reviews

No reviews yet. Be the first to review this book!

Write a Review
I will be using this book for:
3 total votes