The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
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The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan

by Dr. Suzy Shaw, America'S Food Hub

Health Cookbooks Diet
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Beginner keto cookbook with 5-ingredient recipes and a 21-day meal plan for weight loss and health.

ISBN-13 9781099697012 ASIN 1099697018 Views 41 Publisher Independently published Year 2019 Format Paperback Product Group Book Pages 92 Adult No Created March 02, 2026 Updated September 08, 2026
About This Book

This book provides simple ketogenic recipes designed for beginners using only five ingredients each.

It includes a structured 21-day meal plan to support weight management and dietary goals.

The content focuses on affordable, quick, and easy meal preparation for those new to keto eating.

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I will be using this book for: