Runnig Mania: Running formula on empty overcome your childhood emotional neglect
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Runnig Mania: Running formula on empty overcome your childhood emotional neglect

by Peace Books

Self-Help Health
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Runnig Mania examines the relationship between running, emotional emptiness, and childhood emotional neglect. Framed around overcoming the effects of early emotional deprivation, this concise work considers how running may serve as part of a personal approach to wellbeing and recovery.

About This Book

Runnig Mania connects the practice of running with the experience of childhood emotional neglect.

The book focuses on overcoming emotional emptiness and considering how movement may fit into that process.

Its subject combines personal wellbeing, running, and emotional recovery.

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I will be using this book for: