Emotional Agility: 5 Books in 1 - Self-Discipline, Anger Management, Habit, Stoicism, Emotional Intelligence: 5 Books in 1 - Self-Discipline, Anger Management, Habit, Stoicism, Emotional Intelligence
by Dorothy Mok
Emotional Agility combines five focused subjects in one volume: self-discipline, anger management, habit formation, Stoicism, and emotional intelligence. This collection offers readers a broad introduction to managing emotions, strengthening personal habits, and exploring practical ideas for personal growth and greater self-awareness.
About This Book
Emotional Agility brings together five personal-development topics in one volume.
The book focuses on self-discipline, anger management, habit formation, Stoicism, and emotional intelligence.
These subjects offer a broad framework for reflecting on emotions, behavior, routines, and personal growth.
It is designed for readers interested in developing greater emotional awareness and self-management.
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