The Grappler's Guide to Grip Training
The Grappler's Guide to Grip Training focuses on one of the most important physical attributes in grappling: grip strength. Daniel Strauss presents a dedicated training resource for grapplers and combat-sports practitioners who want to better understand and develop their grip as part of their overall preparation.
About This Book
The Grappler's Guide to Grip Training is a focused resource centered on developing grip strength for grappling.
It presents grip training as an important part of physical preparation for athletes and practitioners.
The guide may be useful for readers seeking a dedicated approach to grip development within a grappling context.
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