Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]

by Patricia Rockman, Susan L Woods

Self-Help mindfulness Stress Management
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Explore the protocol, practice, and teaching skills associated with Mindfulness-Based Stress Reduction in this accessible large-print edition. Written by Patricia Rockman and Susan L Woods, the book offers a focused resource for readers interested in learning about and teaching this mindfulness-based approach.

About This Book

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills presents an introduction to the structure and practice of Mindfulness-Based Stress Reduction.

The book focuses on both personal practice and the skills involved in teaching mindfulness-based stress reduction.

This large-print 16-point edition is designed for readers who prefer enhanced readability while exploring the protocol, practice, and teaching dimensions of the subject.

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I will be using this book for: