The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! [Large Print 16 Pt Edition]
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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! [Large Print 16 Pt Edition]

by Jennifer Shannon

Self-Help Personal Development Mental Health
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The Monkey Mind Workout for Uncertainty is a 30-day large-print guide for readers seeking to break free from anxiety and strengthen resilience. Focused on uncertainty and personal development, this 16-point edition offers a structured format for working through the challenges of an anxious mind.

About This Book

The Monkey Mind Workout for Uncertainty addresses anxiety and the challenges of living with uncertainty.

This large-print 16-point edition presents a 30-day format focused on breaking free from anxious thinking and developing resilience.

Designed for readers seeking practical personal growth, it offers a structured way to engage with these themes over one month.

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I will be using this book for: