Neijia Yoga: Nei Gong for Yoga and the Martial Arts
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Neijia Yoga: Nei Gong for Yoga and the Martial Arts

by William Bodri

Health Fitness Martial Arts
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William Bodri explores the relationship between Neijia Yoga, Nei Gong, yoga, and the martial arts. This focused title is suited to readers interested in understanding how these disciplines can be considered together, whether their interests lie in yoga practice, martial arts, or broader mind-body training.

About This Book

Neijia Yoga: Nei Gong for Yoga and the Martial Arts examines the relationship between Neijia Yoga, Nei Gong, yoga, and martial arts.

Written by William Bodri, the book centers on practices and ideas associated with these disciplines.

It may interest readers seeking a cross-disciplinary perspective on yoga and martial arts training.

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I will be using this book for: