Kakusei-mushin: A Research Study on the Ideal Mental State in Martial Arts
by Manaka Unsui, Yosuke Sakairi
Kakusei-mushin: A Research Study on the Ideal Mental State in Martial Arts by Manaka Unsui and Yosuke Sakairi explores the psychological foundation for optimal performance in martial disciplines. This scholarly work analyzes the balance of heightened awareness and effortless action, providing valuable insights for practitioners and researchers in sports psychology.
About This Book
This research study investigates the concept of kakusei-mushin as the optimal mental state for martial artists. It examines how achieving this state can improve training and competition outcomes.
Authors Manaka Unsui and Yosuke Sakairi present findings based on their analysis of mental preparation in martial disciplines. The work highlights the balance between awareness and flow in high-pressure situations.
Intended for martial arts enthusiasts and researchers, the study offers insights into psychological training methods. It emphasizes the importance of mental discipline alongside physical practice.
Through empirical approaches, the book contributes to the understanding of peak performance in sports psychology, specifically within martial arts contexts.
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