When All Is Not Well: Depression and Sadness - A Yogic Perspective
by Om Swami
A thoughtful yogic guide offering compassionate insights into depression and sadness, blending ancient wisdom with gentle, practical perspectives for emotional well-being.
About This Book
This book examines depression and sadness through the lens of yogic philosophy.
It presents practical perspectives rooted in traditional practices and mindfulness.
Readers are invited to explore emotional well-being with compassion and clarity.
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