Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Katy Bowman M.S. presents a whole-body perspective on diastasis recti, focusing on abdominal weakness and separation. This accessible guide is for readers seeking general understanding of the condition and a broader approach to movement and physical wellness.
About This Book
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation addresses diastasis recti, a condition associated with abdominal weakness and separation.
Written by Katy Bowman M.S., the book presents a whole-body perspective rather than focusing only on the abdomen.
It is intended for readers seeking general information and practical context related to movement, abdominal function, and physical wellness.
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