The Rock Climber's Training Manual

by Mark Anderson, Michael L. Anderson Phd

Sports Fitness

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A training manual focused on building strength and improving performance for rock climbers, published in 2013.

ISBN-13 9780989515610 ASIN 0989515613 Views 180 Publisher Fixed Pin Publishing Year 2014 Edition First Edition Format Paperback Product Group Book Pages 304 Adult No Created March 18, 2026 Updated September 15, 2026

About This Book

The Rock Climber's Training Manual provides guidance on strength training for climbers.

It covers recommended approaches for improving climbing performance.

The manual is published by Fixed Pin Publishing and authored by Mark Anderson and Michael L. Anderson Phd.

Readers can use this resource to support their training goals.

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