How To Do Restorative Yoga: For Home Or In A Class
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How To Do Restorative Yoga: For Home Or In A Class

by Michael Hetherington

Health Fitness Yoga
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How To Do Restorative Yoga offers an accessible introduction to practicing restorative yoga at home or in a class. With a focus on gentle practice, this guide supports readers who want to explore restorative yoga in a straightforward, approachable format.

ISBN-13 9780987558497 ASIN 0987558498 Views 47 Publisher Michael Hetherington Year 2013 Format Paperback Product Group Book Pages 86 Adult No Created March 13, 2026 Updated September 03, 2026
About This Book

How To Do Restorative Yoga introduces restorative yoga for practice at home or in a class.

The book focuses on a gentle, supported approach to yoga.

It is intended for readers seeking guidance as they explore restorative yoga.

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I will be using this book for: