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Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

by Lily Nichols

Health Nutrition Pregnancy

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A practical, science-backed guide to prenatal nutrition using real foods to support a healthy pregnancy and optimal outcomes for mother and baby.

ISBN-13 9780986295041 ASIN 0986295043 Views 97 Publisher Lily Nichols Year 2018 Format Paperback Product Group Book Pages 346 Adult No Created February 16, 2026 Updated November 13, 2026

About This Book

This book explores evidence-based approaches to prenatal nutrition.

It emphasizes whole foods and key nutrients for maternal and fetal health.

Readers learn practical strategies to support a healthy pregnancy through diet.

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I will be using this book for:

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

About This Book

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