Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
Combining memoir with an informative scientific perspective, this book offers a practical approach to recovering from bulimia and binge eating. It is written for readers seeking an alternative to conventional treatment, including those who have not benefited from traditional approaches or cannot access formal therapy.
About This Book
This book combines a personal account of bulimia recovery with an accessible discussion of binge eating and bulimia.
It presents a practical approach intended especially for readers who have not been helped by conventional treatment or who are unable to pursue it.
The book challenges common explanations of these conditions, including the view that they necessarily require years of therapy to resolve.
Alongside the author’s experience, it offers a scientific perspective and proposes a different direction for recovery.
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