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Somato Respiratory Integration Workbook

by Donald M. Epstein

Self-Help Health

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A practical workbook offering structured exercises to support body awareness and personal growth.

ISBN-13 9784324354957 ASIN 0982580304 Views 18 Publisher Wise World Year 2009 Edition First Edition Format Paperback Product Group Book Pages 190 Created March 10, 2026 Updated September 30, 2026

About This Book

This workbook provides structured exercises to support personal development and body awareness.

Users can follow step-by-step activities to explore connections between body and mind.

The content is organized for individual or guided use in wellness practices.

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I will be using this book for:

Somato Respiratory Integration Workbook

About This Book

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I will be using this book for: