Practical Programming for Strength Training
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Practical Programming for Strength Training

by Mark Rippetoe, Andy Baker

Sports Health Fitness
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Practical Programming for Strength Training offers a structured, practical perspective on planning strength-focused workouts. Written by Mark Rippetoe and Andy Baker, it is suited to athletes, coaches, and readers looking to better understand how strength training can be organized over time.

ISBN-13 9780982522752 ASIN 0982522754 Views 300 Publisher The Aasgaard Company Year 2014 Edition 3 Format Paperback Product Group Book Pages 256 Created February 17, 2026 Updated September 14, 2026
About This Book

Practical Programming for Strength Training presents an approach to planning and organizing strength training.

Written by Mark Rippetoe and Andy Baker, the book focuses on practical programming for readers interested in strength development.

Its subject is relevant to athletes, coaches, and individuals seeking a structured perspective on strength training.

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