Starting Strength: Basic Barbell Training, 3rd edition
Mark Rippetoe’s Starting Strength: Basic Barbell Training, 3rd edition offers a structured introduction to barbell-based strength training. Focused on foundational exercise instruction, it is intended for readers who want to learn more about basic strength-focused fitness and develop a clearer understanding of barbell training.
About This Book
Starting Strength: Basic Barbell Training, 3rd edition is a fitness and exercise title by Mark Rippetoe.
The book focuses on basic barbell training and presents its subject in a structured instructional format.
This edition is suited to readers looking for an introduction to strength-focused training with barbells.
Reviews
No reviews yet. Be the first to review this book!
Write a Review
I will be using this book for:
5 total votes