Fixing You: Shoulder & Elbow Pain: Self-treatment for rotator cuff strain, shoulder impingement, tennis elbow, golfer’s elbow, and other diagnoses.
Fixing You: Shoulder & Elbow Pain by Rick Olderman, MSPT, offers self-treatment strategies for rotator cuff strain, shoulder impingement, tennis elbow, golfer’s elbow, and other diagnoses. This accessible guide empowers readers to address common pain issues through practical, at-home methods, promoting better mobility and relief.
About This Book
Fixing You: Shoulder & Elbow Pain provides self-treatment approaches for conditions like rotator cuff strain, shoulder impingement, tennis elbow, golfer’s elbow, and other related diagnoses.
Authored by Rick Olderman, MSPT, the book focuses on targeted techniques to address these common pain sources without relying on external medical interventions.
Readers can expect straightforward methods designed for home use, helping to alleviate discomfort associated with everyday activities and sports.
This used book in good condition serves as a practical resource for individuals seeking to manage their shoulder and elbow health independently.
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