I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss Resource
Barb Raveling’s Christian weight loss resource examines the thoughts and rationalizations that can encourage overeating. With a faith-centered perspective, it invites readers to recognize eating-related patterns, question familiar excuses, and pursue healthier choices through greater awareness and personal reflection.
About This Book
I Deserve a Donut (And Other Lies That Make You Eat) is a Christian weight loss resource by Barb Raveling.
The book focuses on the thoughts and rationalizations that can lead to eating, especially the familiar idea that food is deserved as a reward or comfort.
Raveling presents a faith-centered approach to becoming more aware of eating-related choices and pursuing weight loss.
Designed for readers seeking encouragement through Christian principles, this resource connects personal reflection with healthier habits.
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