Treat Your Own Shoulder
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Treat Your Own Shoulder

by Robin Mckenzie

Self-Help Health
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Treat Your Own Shoulder provides practical guidance on techniques you can apply to yourself. Designed to help prevent or reduce the onset of pain, this concise health resource supports a self-directed approach to shoulder treatment.

ISBN-13 9780979988080 ASIN 097998808X Views 254 Publisher Orthopedic Physical Therapy Products Year 2009 Edition 1 Format Paperback Product Group Book Pages 96 Created February 15, 2026 Updated October 17, 2026
About This Book

Treat Your Own Shoulder presents techniques for applying treatment to yourself.

The book focuses on helping readers prevent or reduce the onset of shoulder pain.

It offers practical guidance for people seeking a self-directed approach to shoulder care.

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I will be using this book for:
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