Treat Your Own Shoulder

by Robin Mckenzie

Self-Help Health

0.0 out of 5 stars (0 ratings)

View on Amazon View on BAM Trade it in for cash!

A guide to self-treatment techniques for shoulder pain, helping prevent or reduce discomfort through practical application.

ISBN-13 9780979988080 ASIN 097998808X Views 236 Publisher Orthopedic Physical Therapy Products Year 2009 Edition 1 Format Paperback Product Group Book Pages 96 Created February 15, 2026 Updated August 29, 2026

About This Book

This book presents practical methods for self-managing shoulder issues.

Readers are guided through techniques that can be applied independently.

The focus is on reducing pain and supporting prevention strategies.

Reviews

No reviews yet. Be the first to review this book!

Write a Review

I will be using this book for:

1 total vote