Scientific Training for Endurance Athletes
Scientific Training for Endurance Athletes explores endurance training through a scientific lens. Written by Philip Freire Skiba, this book is intended for athletes, coaches, and readers interested in understanding how scientific principles can inform preparation for endurance performance.
About This Book
Scientific Training for Endurance Athletes is a book about the application of scientific thinking to endurance training.
Written by Philip Freire Skiba, it is centered on training for endurance athletes.
The title is suited to readers interested in the relationship between science and athletic preparation.
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