Strikes: Soul Meets Body
by Scott Meredith, Vladimir Vasiliev
An insightful guide that links inner awareness with physical striking technique, offering practical methods for practitioners seeking to improve both focus and execution.
About This Book
Strikes: Soul Meets Body presents an approach to striking techniques that connects mental focus with physical execution.
The work draws on principles from experienced practitioners to guide readers in developing both power and precision.
Readers are invited to explore how awareness and movement can work together during practice.
The book emphasizes practical training methods suitable for various experience levels.
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