Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe shares thoughts shaped by thirty years of barbell training. Strong Enough? offers readers interested in strength and fitness a concise perspective on the practice, experience, and ideas behind working with weights.
About This Book
Strong Enough? Thoughts from Thirty Years of Barbell Training presents reflections on strength training from Mark Rippetoe.
Drawing on three decades of barbell training, the book considers the practice and principles associated with working with weights.
It is suited to readers interested in strength, fitness, and the broader role of barbell training.
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