Back Mechanic-VIDEO ENHANCED VERSION
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Back Mechanic-VIDEO ENHANCED VERSION

by Stuart Mcgill

Medicine Health
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A practical, video-enhanced resource for understanding back pain, spinal mechanics, and strategies to improve daily function and mobility.

ISBN-13 9780973501889 ASIN 097350188X Views 143 Publisher Stuart McGill Year 2017 Edition Second Format Paperback Product Group Book Pages 166 Created March 17, 2026 Updated September 24, 2026
About This Book

Back Mechanic-VIDEO ENHANCED VERSION provides guidance on managing and preventing back pain.

The content focuses on understanding spinal mechanics and practical strategies for daily activities.

Readers are introduced to evidence-based approaches for improving back health and function.

The material is designed to support individuals seeking to reduce discomfort and enhance mobility.

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