Making the Brain Body Connection: A Playful Guide to Identifying & Releasing Mental, Physical & Emotional Triggers
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Making the Brain Body Connection: A Playful Guide to Identifying & Releasing Mental, Physical & Emotional Triggers

by Sharon Promislow

Self-Help Psychology health and wellness
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Making the Brain Body Connection presents a playful approach to understanding the relationship between mental, physical, and emotional experiences. Sharon Promislow’s guide focuses on identifying triggers and exploring ways to release them, offering readers a general framework for considering mind-body connections and personal awareness.

About This Book

Making the Brain Body Connection is a guide to understanding how mental, physical, and emotional experiences can interact.

With a playful approach, the book focuses on identifying triggers and considering ways to release them.

It offers a broad perspective on the relationship between the brain and body.

This resource may appeal to readers interested in personal awareness, emotional experiences, and mind-body connections.

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I will be using this book for: