Owner's Manual for the Human Body: Kundalini Yoga as Taught by Yogi Bhajan
A concise manual of Kundalini Yoga practices for supporting physical health and energetic balance as taught by Yogi Bhajan.
About This Book
This book presents Kundalini Yoga techniques as taught by Yogi Bhajan.
It offers guidance for maintaining and improving the human body through yoga.
Readers can explore foundational practices for physical and energetic balance.
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