You Are What You Ate: A Macrobiotic Way: An Rx for the Resistant Diseases of the 21st Century
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You Are What You Ate: A Macrobiotic Way: An Rx for the Resistant Diseases of the 21st Century

by Sherry A. Rogers, Md, F.A.C.A.I., F.A..A..E. M., F.A.A.F.P.

Health Alternative Medicine Macrobiotics
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You Are What You Ate explores a macrobiotic way of eating and its connection to health. Framed as an “Rx” for resistant diseases of the 21st century, this book presents a nutrition-centered perspective from Sherry A. Rogers, M.D., for readers interested in diet and wellness.

About This Book

You Are What You Ate presents a macrobiotic approach to food and health.

The book addresses the relationship between dietary choices and resistant diseases associated with the 21st century.

Written by Sherry A. Rogers, M.D., the work offers a health-focused perspective on nutrition and wellness.

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I will be using this book for: