Head Off Stress
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Head Off Stress

by Douglas Edison Harding

Self-Help Psychology
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Douglas Edison Harding’s Head Off Stress offers a concise starting point for readers interested in stress, personal well-being, and self-help. With its direct title and focused subject, it may suit anyone seeking a general introduction to thinking about stress and ways of addressing it.

About This Book

Head Off Stress is a book by Douglas Edison Harding.

Its title centers on the subject of stress and the possibility of addressing it directly.

The book may appeal to readers exploring general approaches to personal well-being and self-help.

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I will be using this book for: