Core Energetics: Developing the Capacity to Love and Heal
Core Energetics offers a body-mind framework for emotional healing, self-awareness, and the development of greater capacity to love and connect.
About This Book
Core Energetics presents a body-centered approach to psychotherapy that connects physical, emotional, and spiritual dimensions.
The work emphasizes developing greater self-awareness through energy awareness and movement practices.
Readers are guided to recognize and release long-held patterns that limit emotional expression and well-being.
The text draws on principles of bioenergetics and humanistic psychology to support personal transformation.
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